What’s the endocannabinoid system? How does CBD work? What’s hemp? What are terpenes and what do they do? What’s with all the acronyms? You’ve got questions, we’ve got answers.
Say it with us—endo-canna-binoid. Great, you’re ready to learn about the amazing endocannabinoid system. The first thing to know is that the endocannabinoid system is made up of receptors that interact with THC and CBD, collectively known as cannabinoids, and is just starting to really be studied by researchers. Let’s go back to 1988 when the first evidence of the...Read more →
Do you put the same amount of effort into your recovery as you do with your training? Let’s be real, the answer is probably not. Recovery, down regulation, rest, relaxation, all so important when pushing to gain strength and fitness, yet never top of the to-do list. Sometimes we need a little reminder to take better care of ourselves, take...Read more →