What’s the endocannabinoid system? How does CBD work? What’s hemp? What are terpenes and what do they do? What’s with all the acronyms? You’ve got questions, we’ve got answers.
Dessert that helps you sleep… what more could one want at the end of a long day. With beam’s tasty, sleep-promoting dream powder which contains ingredients - melatonin, magnesium, l-theanine, reishi, and THC-free CBD powder - you can satisfy that sweet tooth while still enjoying a good night’s rest. Check out this easy-to-follow dream brownie mug cake recipe from partner, Mary of upbeetandkaleingit.
Hydration—it turns out—is for everyone, no matter what your lifestyle is. In fact, making sure your body is hydrated goes way beyond water. Supplementation can be an efficient and effective way to sustain and maintain hydration while giving your body the key nutrients it needs to function.
However, like all things, not all hydration supplements are created equal. Here’s what to look for if you’re hydration-curious:
While you might think you’re on top of your hydration game, 75% of Americans are chronically dehydrated — many of whom don’t even know they’re not getting enough nourishing hydration to live optimally and balance their everyday wellbeing. Here are some tell-tale signs that you might be a part of the dehydration club, and an easy way to get back to hydration’s center in no time.