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What’s the endocannabinoid system? How does CBD work? What’s hemp? What are terpenes and what do they do? What’s with all the acronyms? You’ve got questions, we’ve got answers.

The 3 Best Ways To Kick Off Any Morning Routine

Don’t let anyone tell you that you’re high maintenance for having a morning routine. According to science, a morning routine just might be the answer to daily mindfulness and overall improved wellbeing. Why? Because kicking off your morning in an organized manner influences your energy and productivity for the rest of the day. Here are our 3 best suggestions for your new morning routine!
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The Importance of Gut Health

Without a doubt, the gut-brain connection is both real and significant, affecting  much more than how we digest our food. Over the past few years, more and more research has come out highlighting the gut’s widespread effects on our mood, hormones, immune systems, and overall well being. Basically think of your gut like the control center for all of the operating systems in your body. Amazing, right?
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Elevate Balance 101: Here’s Everything You Need To Know

Elevate balance is the ultimate rehydration solution for optimal wellbeing.  Formulated with clean electrolytes from coconut water and Himalayan salt, prebiotic + probiotic power, and other nourishing vitamins and minerals, balance supports healthy digestion and overall ease throughout the day.

 

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